Whatever your fitness level, size, ability or age, we are here to help you achieve your personal health and fitness goals.
With a fully equipped fitness suite, separate and newly refurbished weights room, and a fantastic selection of group exercise classes to choose from we believe we have something to offer everyone!
You can become a member or use the facility on a pay as you go basis.
We firmly believe that our membership packages offer the best value in the area. Our monthly Direct Debit membership and Annual membership offers unlimited access to our Fitness suite, Weights room, Group exercise classes.
We do not charge a joining fee and we do not tie you into a contract. Instead we offer a complimentary induction and the option to benefit from free programmes to monitor and assist you in achieving your goals.
Our fitness suite consists of over 25 stations that include high quality and easy to use Life Fitness cardio vascular and resistance equipment, vibration power plates and a selection of free weights 1kg – 10kg, medicine balls and fitballs.
We boast a selection of equipment to offer a comprehensive free-weights workout. Equipment includes two cable crossovers (one with two 91kg weight stacks and one with two 100kg weight stacks), dumbbells 3kg – 40kg, power cage, smith jones machine, leg press and preacher curl station.
We have a selection of commited trainers available to help you meet your fitness goals. Sessions are £30 a session usually lasting at least an hour. Prior to the first session your trainer will meet with you so you can discuss your fitness goals and get to know them. Please see below for information on each personal trainer:
Andy has been a Personal Trainer for 6 years, and has trained a range of clients, from first-time users to professional athletes. Andy likes to mix up his sessions and incorporate free-weights, gym balls, kettlebells and a range of cardio equipment to keep them fun and interesting.
|Monday||4:30pm - 10:00pm|
|Tuesday||4:30pm - 10:00pm|
|Wednesday||4:30pm - 10:00pm|
|Thursday||4:30pm - 10:00pm|
|Friday||4:30pm - 10:00pm|
|Saturday||8:30pm - 6:00pm|
|Sunday||9:00am - 5:00pm|
The Centre is open to the public during the times stated above. The fitness suite and weights room are open throughout our opening hours. Between 09.00-15.30 during term time weekdays, other facilities are subject to availability.